There are 153.34 calories in one serve (40 G) of Jungle Oats Large Tiger Oat Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jungle Oats Large Tiger Oat Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1602 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Jungle Oats Large Tiger Oat Flakes is 40 G and weighs 40 grams. It contains 153.34 calories, 2.9g fat, 24g carbohydrates, and 5.1 grams of protein. Each 100g of Jungle Oats Large Tiger Oat Flakes has 5mg of sodium and 2 grams of sugars.
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