There are 148 calories in one serve (1 Cup) of Jumbo Oats Mornflake. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1548 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 370 calories, 12.5g protein, 67.5g carbohydrates, and 8.5g of fat in Jumbo Oats. Each serve of Jumbo Oats is 40g.
The nutrition information for Jumbo Oats comes from data published by USDA (United States Department of Agriculture).
Jumbo Oats Mornflake Ingredients
Pure Scottish Porridge Oats 100%
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