There are 180 calories in one serve (0.25 Cup) of Juli's Snax Sunflower Seed Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Juli's Snax Sunflower Seed Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2510 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Juli’s Snax Sunflower Seed Kernels is 0.25 Cup and weighs 30 grams. It contains 180 calories, 15g fat, 7g carbohydrates, and 6 grams of protein. Each 100g of Juli’s Snax Sunflower Seed Kernels has 417mg of sodium and 3 grams of sugars.
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