Calories in Julian's Recipe Cauli-Wafels, Egg White & Smoked Gouda

Calories in Julian’s Recipe Cauli-Wafels, Egg White & Smoked Gouda

There are 240 calories in one serve (1 sandwich (113 grams) ) of Julian's Recipe Cauli-Wafels, Egg White & Smoked Gouda. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Julian's Recipe Cauli-Waf


Nutrition Facts

Amount Per Selected Weight
  • Calories 212
  • Total Fat (g) 12
  • Saturated Fat (g) 4
  • Kilojoules 887
  • Sodium (mg) 35
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fiber (g) 0
  • Sugars (g) 5
  • Protein (g) 12




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Food Details

On a per 100 gram basis, there are 212 calories, 12g protein, 12g fat, and 15g carbohydrates in Julian’s Recipe Cauli-Wafels, Egg White & Smoked Gouda.

Breakfast sandwiches. 13 g protein per serving. Gluten free. Grain free. Cage-free eggs. Classic European tradition. Made for a whole new day. This is the fun way to eat right. www.juliansrecipe.com. For more information about Julian’s Recipe visit our website at www.juliansrecipe.com. Product of USA.

Julian’s Recipe Cauli-Wafels, Egg White & Smoked Gouda Ingredients

Cauliflower Waffle: Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (Citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Buttermilk Powder, Non-Fat Dry Milk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Natural Vanilla Flavor Wonf, Xanthan Gum. Cage Free Egg White: Egg Whites, Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Smoked Gouda Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Color & Flavors.

Food Notes

Cooking Directions: Microwave: Open both ends of wrapper and place directly into microwave. Microwave on high for 1 minute and 45 seconds. Let cool for 1 minute. Remove wrapped and enjoy! Use caution as product will be hot. If time permits, it’s always better to thaw the Sandwiches before heating. Thaw the sandwiches in the refrigerator overnight and reduce cooking time to 1 minute. Or allow to thaw on the kitchen counter for 30 minutes beforehand before heating.

Contains: egg, coconut, milk.



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