There are 220 calories in one serve (2 Waffles) of Julian's Recipe Brussels Style 7-Grain Classic Belgian Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Julian's Recipe Brussels Style 7-Grain Classic Belgian Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
15 -
Saturated Fat (g)
1 -
Kilojoules
1226 -
Sodium (mg)
227 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Julian’s Recipe Brussels Style 7-Grain Classic Belgian Waffles is 2 Waffles and weighs 75 grams. It contains 220 calories, 11g fat, 20g carbohydrates, and 10 grams of protein. Each 100g of Julian’s Recipe Brussels Style 7-Grain Classic Belgian Waffles has 227mg of sodium and 5 grams of sugars.
Julian’s Recipe Brussels Style 7-Grain Classic Belgian Waffles Ingredients
Water, Julian’S Recipe’S Proprietary 7 Grain Blend (Whole Wheat Flour, Rye, Oats, Sorghum, Millet, Buckwheat Amaranth, Quinoa), High Oleic Sunflower Oil, Whole Grain Wheat Flour, Cage Free Whole Egg, Whole Grain Oat Flour, Wheat Protein, Whey Protein Concentrate, Cane Sugar, Milk Protein, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Soy Lecithin, Salt.
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