There are 94 calories in one serve (0.75 Cup) of Juicy Gems Pomegranate Arils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Juicy Gems Pomegranate Arils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
347 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
2
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Food Details
A serve of Juicy Gems Pomegranate Arils is 0.75 Cup and weighs 113 grams. It contains 94 calories, 1g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Juicy Gems Pomegranate Arils has 3mg of sodium and 14 grams of sugars.
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