There are 90 calories in one serve (1.5 Pita) of Joseph's Whole Wheat Bread, Middle East. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Joseph's Whole Wheat Bread, Middle East:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
967 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Joseph’s Whole Wheat Bread, Middle East is 1.5 Pita and weighs 39 grams. It contains 90 calories, 1g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Joseph’s Whole Wheat Bread, Middle East has 282mg of sodium and 3 grams of sugars.
Joseph’s Whole Wheat Bread, Middle East Ingredients
Whole Wheat Flour, Water, Yeast, Salt, Malt And Molasses.
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