There are 190 calories in one serve (2 Pancakes) of Joseph's Sun-Rise Pancakes, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Joseph's Sun-Rise Pancakes, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1075 -
Sodium (mg)
169 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
5
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Food Details
A serve of Joseph’s Sun-Rise Pancakes, Blueberry is 2 Pancakes and weighs 74 grams. It contains 190 calories, 4g fat, 35g carbohydrates, and 4 grams of protein. Each 100g of Joseph’s Sun-Rise Pancakes, Blueberry has 169mg of sodium and 12 grams of sugars.
Joseph’s Sun-Rise Pancakes, Blueberry Ingredients
Water, Enriched Unbleached Flour (Wheat Flour Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberry Bits (Sugar, Wheat Flour, Dextrose, Soy Protein, Dried Blueberries Natural Flavor, Cellulose Gum, Salt, Vegetable And Fruit Juice Color), Sugar, Soybean Oil, Buttermilk, Baking Powder (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Invert Sugar Syrup, Whole Eggs, Sorbic Acid, Mono And Diglycerides, Vanilla Extract, Salt, Potassium Sorbate.
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