There are 35 calories in one serve (2 Tbsp) of Joseph's Salad, Black Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Joseph's Salad, Black Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Joseph’s Salad, Black Bean is 2 Tbsp and weighs 28 grams. It contains 35 calories, 1g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Joseph’s Salad, Black Bean has 482mg of sodium and 4 grams of sugars.
Joseph’s Salad, Black Bean Ingredients
Black Beans, Kidney Beans, Green Red Pepper, Cucumbers, Onion, Corn, Sunflower Oil, Olive Oil, Vinegar, Garlic, Salt, Citric Acid, Parsley, Cilantro, Spices, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness).
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