There are 30 calories in one serve (2 Tbsp) of Joseph's Lentil Salad, Mediterranean Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Joseph's Lentil Salad, Mediterranean Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Joseph’s Lentil Salad, Mediterranean Style is 2 Tbsp and weighs 28 grams. It contains 30 calories, 1g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Joseph’s Lentil Salad, Mediterranean Style has 375mg of sodium and 4 grams of sugars.
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