Calories in Joseph's Bread, Pita, Flax, Oat Bran & Whole Wheat

There are 60 calories in one serve (1 pita (37 grams) ) of Joseph's Bread, Pita, Flax, Oat Bran & Whole Wheat. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Joseph's Bread, Pita, Flax, Oat Bra

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 162

Total Fat (g) 4
Saturated Fat (g) 0
Kilojoules 678
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 24
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 16

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Food Details

On a per 100 gram basis, there are 162 calories, 16g protein, 4g fat, and 24g carbohydrates in Joseph’s Bread, Pita, Flax, Oat Bran & Whole Wheat.

6 g protein per serving. 60 calories. Counting carbs? Remember to subtract the fiber! 9 g total carbs – 2 g dietary fiber = 7 g net carbs (net carbs can be entered into a food tracking calculator or app). Good omega-3 ALA source. Contains 234 mg of omega-3 ALA per serving which is 15% of the 1.6 g DV for ALA. Fresh new look! Same great pita bread! Our signature flax, oat bran & whole wheat breads are one of the healthiest bread options around, with the same great taste you’ve grown to love from Joseph’s! For three generations, Joseph’s has been proudly baking family recipes developed by our founder, Joseph Boghos. From our family to yours, we hope you enjoy our fresh take on tradition! Fresh. Authentic. Healthy. www.josephsbakery.com.

Joseph’s Bread, Pita, Flax, Oat Bran & Whole Wheat Ingredients

Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Golden Flax Seed, Yeast, Contains Less Than 2% Of Soybean Oil, Oat Bran, Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Calcium Propionate, L-Cysteine (Microcrystalline Cellulose, L-Cysteine, Corn Starch), Enzymes.

Food Notes

Store at room temperature.

Contains: wheat, soy.

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