There are 119 calories in 100 grams of Jones Dairy Farm, Dainty Ham With Natural Juices. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
498 -
Sodium (mg)
905 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 119 calories, 5g fat, 2g carbohydrates, and 18 grams of protein in Jones Dairy Farm, Dainty Ham With Natural Juices.
Cured with water, potassium lactate, salt, modified potato starch, brown sugar, sodium phosphates, sugar, sodium diacetate, sodium ascorbate, spices, sodium nitrite.
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