There are 150 calories in one serve (4 Tbsps) of Johnvince Foods Ground Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Johnvince Foods Ground Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Johnvince Foods Ground Flax Seed is 4 Tbsps and weighs 30 grams. It contains 150 calories, 10g fat, 10g carbohydrates, and 6 grams of protein. Each 100g of Johnvince Foods Ground Flax Seed has 33mg of sodium and 0 grams of sugars.
Johnvince Foods Ground Flax Seed Ingredients
Flax Seeds.
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