There are 90 calories in one serve (2 Sticks) of John Wm. Macy's Melting Parmesan Cheese Sticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John Wm. Macy's Melting Parmesan Cheese Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
474
-
Total Fat (g)
24 -
Saturated Fat (g)
16 -
Kilojoules
1983 -
Sodium (mg)
711 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of John Wm. Macy’s Melting Parmesan Cheese Sticks is 2 Sticks and weighs 19 grams. It contains 90 calories, 4.5g fat, 11g carbohydrates, and 3 grams of protein. Each 100g of John Wm. Macy’s Melting Parmesan Cheese Sticks has 711mg of sodium and 0 grams of sugars.
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