There are 145 calories in 100 grams of John West Tuna Salad. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of John West Tuna Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
607 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
100 grams of John West Tuna Salad has 145 calories, 5g fat, 14g carbohydrates (including 4g sugar), and 10 grams of protein.
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