There are 81.21 calories in one serve (1 Serving) of John West Tuna, Light Tempters, Onion & Tomato. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Tuna, Light Tempters, Onion & Tomato:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
15
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Food Details
A serve of John West Tuna, Light Tempters, Onion & Tomato is 1 Serving and weighs 91 grams. It contains 81.21 calories, 0.7g fat, 4.3g carbohydrates, and 13.7 grams of protein. Each 100g of John West Tuna, Light Tempters, Onion & Tomato has 400mg of sodium and 5 grams of sugars.
John West Tuna, Light Tempters, Onion & Tomato Ingredients
Purse Seine Caught Skipjack Tuna (Katsuwonus Pelamis) (45%), Onion (24%), Water, Tomato Paste (3.5%), Sugar, Vinegar,Spice (Contains Chilli, Celery), Salt, Garlic Powder, Food Acid (Citric), Natural Colour (Paprika Oleoresins).
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