There are 67.83 calories in one serve (60 G) of John West Tuna in Spring Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Tuna in Spring Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
473 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
26
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Food Details
A serve of John West Tuna in Spring Water is 60 G and weighs 60 grams. It contains 67.83 calories, 0.6g fat, 0.5g carbohydrates, and 15.4 grams of protein. Each 100g of John West Tuna in Spring Water has 350mg of sodium and 1 grams of sugars.
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