There are 343.94 calories in one serve (200 G) of John West Tuna Brown Rice & Quinoa, Thai Red Curry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Tuna Brown Rice & Quinoa, Thai Red Curry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
720 -
Sodium (mg)
195 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of John West Tuna Brown Rice & Quinoa, Thai Red Curry is 200 G and weighs 200 grams. It contains 343.94 calories, 9.3g fat, 45.5g carbohydrates, and 17.7 grams of protein. Each 100g of John West Tuna Brown Rice & Quinoa, Thai Red Curry has 195mg of sodium and 2 grams of sugars.
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