There are 203.97 calories in one serve (185 G) of John West Tuna & Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Tuna & Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
460 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of John West Tuna & Beans is 185 G and weighs 185 grams. It contains 203.97 calories, 8g fat, 7.4g carbohydrates, and 23.7 grams of protein. Each 100g of John West Tuna & Beans has 400mg of sodium and 1 grams of sugars.
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