There are 184.63 calories in one serve (100 G) of John West Spreadables, Tuna Mexican Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Spreadables, Tuna Mexican Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
185
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
774 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of John West Spreadables, Tuna Mexican Style is 100 G and weighs 100 grams. It contains 184.63 calories, 12.3g fat, 5.6g carbohydrates, and 13.1 grams of protein. Each 100g of John West Spreadables, Tuna Mexican Style has 400mg of sodium and 3 grams of sugars.
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