There are 149.04 calories in one serve (1 Can) of John West Smoked Oysters in Sunflower Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Smoked Oysters in Sunflower Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
958 -
Sodium (mg)
431 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of John West Smoked Oysters in Sunflower Oil is 1 Can and weighs 65 grams. It contains 149.04 calories, 9.1g fat, 6.5g carbohydrates, and 10.4 grams of protein. Each 100g of John West Smoked Oysters in Sunflower Oil has 431mg of sodium and 0 grams of sugars.
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