There are 230 calories in one serve (100 G) of John West Smoked Mussels in Sunflower Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Smoked Mussels in Sunflower Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
962 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of John West Smoked Mussels in Sunflower Oil is 100 G and weighs 100 grams. It contains 230 calories, 14g fat, 10g carbohydrates, and 16 grams of protein. Each 100g of John West Smoked Mussels in Sunflower Oil has 300mg of sodium and 0 grams of sugars.
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