There are 258.19 calories in one serve (180 G Pack) of John West Salmon with Wild Rice & Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Salmon with Wild Rice & Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
598 -
Sodium (mg)
378 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
7
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Food Details
A serve of John West Salmon with Wild Rice & Lentils is 180 G Pack and weighs 180 grams. It contains 258.19 calories, 11.7g fat, 23.4g carbohydrates, and 13.1 grams of protein. Each 100g of John West Salmon with Wild Rice & Lentils has 378mg of sodium and 6 grams of sugars.
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