There are 250 calories in one serve (1 Slice) of John West Raisin Bran Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Raisin Bran Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
816 -
Sodium (mg)
430 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of John West Raisin Bran Cereal is 1 Slice and weighs 128 grams. It contains 250 calories, 9g fat, 32g carbohydrates, and 12 grams of protein. Each 100g of John West Raisin Bran Cereal has 430mg of sodium and 2 grams of sugars.
John West Raisin Bran Cereal Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malt Flavor.
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