There are 248.16 calories in one serve (1 Can) of John West Mackerel Fillets, in Tomato & Chilli Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Mackerel Fillets, in Tomato & Chilli Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
199
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
833 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of John West Mackerel Fillets, in Tomato & Chilli Sauce is 1 Can and weighs 125 grams. It contains 248.16 calories, 17.1g fat, 8.5g carbohydrates, and 15 grams of protein. Each 100g of John West Mackerel Fillets, in Tomato & Chilli Sauce has 400mg of sodium and 5 grams of sugars.
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