There are 177 calories in 100 grams of John West Mackerel Fillets In Teriyaki Sauce. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of John West Mackerel Fillets In Teriyaki Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
741 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
100 grams of John West Mackerel Fillets In Teriyaki Sauce has 177 calories, 7g fat, 15g carbohydrates (including 13g sugar), and 13 grams of protein.
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