There are 258 calories in 100 grams of John West Mackerel Fillets In Sunflower Oil. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of John West Mackerel Fillets In Sunflower Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
1080 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
100 grams of John West Mackerel Fillets In Sunflower Oil has 258 calories, 20g fat, 0g carbohydrates (including g sugar), and 20 grams of protein.
Mackerel Fillets, Sunflower Oil, Salt
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