There are 188.21 calories in one serve (108 G) of John West Lunch Kit with Crackers, Tuna with Thousand Island Dressing. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Lunch Kit with Crackers, Tuna with Thousand Island Dressing:
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
728 -
Sodium (mg)
448 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of John West Lunch Kit with Crackers, Tuna with Thousand Island Dressing is 108 G and weighs 108 grams. It contains 188.21 calories, 9.3g fat, 12.9g carbohydrates, and 12.4 grams of protein. Each 100g of John West Lunch Kit with Crackers, Tuna with Thousand Island Dressing has 448mg of sodium and 5 grams of sugars.
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