There are 180.09 calories in one serve (100 G Drained) of John West Light Meat Tuna Solid in Sunflower Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Light Meat Tuna Solid in Sunflower Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
180
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
753 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of John West Light Meat Tuna Solid in Sunflower Oil is 100 G Drained and weighs 100 grams. It contains 180.09 calories, 8g fat, 0g carbohydrates, and 27 grams of protein. Each 100g of John West Light Meat Tuna Solid in Sunflower Oil has 500mg of sodium and grams of sugars.
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