There are 109.87 calories in one serve (1 Pouch) of John West Light Meat Tuna Pieces with a Twist. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Light Meat Tuna Pieces with a Twist:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
540 -
Sodium (mg)
424 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
Food Search:
Food Details
A serve of John West Light Meat Tuna Pieces with a Twist is 1 Pouch and weighs 85 grams. It contains 109.87 calories, 4.7g fat, 1.7g carbohydrates, and 15.4 grams of protein. Each 100g of John West Light Meat Tuna Pieces with a Twist has 424mg of sodium and 2 grams of sugars.
John West Light Meat Tuna Pieces with a Twist Ingredients
Light Tuna, Water, Vegetable Broth, Salt.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in John West Light Meat Tuna Pieces with a Twist. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.