There are 105.09 calories in one serve (100 G) of John West Light Meat Shredded Tuna in Salt Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Light Meat Shredded Tuna in Salt Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
439 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of John West Light Meat Shredded Tuna in Salt Water is 100 G and weighs 100 grams. It contains 105.09 calories, 1.1g fat, 0.3g carbohydrates, and 24.7 grams of protein. Each 100g of John West Light Meat Shredded Tuna in Salt Water has 440mg of sodium and 0 grams of sugars.
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