There are 45.14 calories in one serve (1 Can) of John West Dressed Lobster. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Dressed Lobster:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
439 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of John West Dressed Lobster is 1 Can and weighs 43 grams. It contains 45.14 calories, 2.1g fat, 0.9g carbohydrates, and 5.6 grams of protein. Each 100g of John West Dressed Lobster has 465mg of sodium and 0 grams of sugars.
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