There are 78.1 calories in one serve (69 G) of John West Chunk Style Tuna, In Spring Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Chunk Style Tuna, In Spring Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
473 -
Sodium (mg)
351 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
26
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Food Details
A serve of John West Chunk Style Tuna, In Spring Water is 69 G and weighs 69 grams. It contains 78.1 calories, 0.7g fat, 0.5g carbohydrates, and 17.7 grams of protein. Each 100g of John West Chunk Style Tuna, In Spring Water has 351mg of sodium and 1 grams of sugars.
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