There are 114.17 calories in one serve (70 G) of John West Chunk Style Tuna, Garlic & Soy in Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Chunk Style Tuna, Garlic & Soy in Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
682 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
26
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Food Details
A serve of John West Chunk Style Tuna, Garlic & Soy in Oil is 70 G and weighs 70 grams. It contains 114.17 calories, 4.5g fat, 0.5g carbohydrates, and 17.9 grams of protein. Each 100g of John West Chunk Style Tuna, Garlic & Soy in Oil has 450mg of sodium and 1 grams of sugars.
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