There are 170 calories in one serve (1 Piece) of John Soules Foods Fully Cooked Chicken Cutlets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John Soules Foods Fully Cooked Chicken Cutlets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
202
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
845 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of John Soules Foods Fully Cooked Chicken Cutlets is 1 Piece and weighs 84 grams. It contains 170 calories, 8g fat, 14g carbohydrates, and 11 grams of protein. Each 100g of John Soules Foods Fully Cooked Chicken Cutlets has 476mg of sodium and 1 grams of sugars.
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