There are 200 calories in one serve (5 Pieces) of John Soules Foods Chicken Nuggets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John Soules Foods Chicken Nuggets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
983 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of John Soules Foods Chicken Nuggets is 5 Pieces and weighs 85 grams. It contains 200 calories, 12g fat, 15g carbohydrates, and 8 grams of protein. Each 100g of John Soules Foods Chicken Nuggets has 529mg of sodium and 0 grams of sugars.
John Soules Foods Chicken Nuggets Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following Rice Starch, Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring, Sodium Lactate, Tapioca Dextrin, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Potato Starch, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Wheat Gluten, Leavening (Sodium Acid Pyrosphosphate, Sodium Bicarbonate), Xanthan Gum, Extractives Of Annatto. Breading Is Set In Vegetable Oil.
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