There are 105 calories in 100 grams of John Morrell & Co. All Natural Applewood Smoked Uncured Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
439 -
Sodium (mg)
1035 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 105 calories, 3g fat, 4g carbohydrates, and 18 grams of protein in John Morrell & Co. All Natural Applewood Smoked Uncured Ham.
Ham, water, contains 2% or less of: sea salt, tapioca starch, cane sugar vinegar, natural applewood smoke flavor, natural flavors.
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