There are 90 calories in one serve (2 Tbsp) of John F. Martin & Sons Cream Cheese Pumpkin Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John F. Martin & Sons Cream Cheese Pumpkin Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
29 -
Saturated Fat (g)
16 -
Kilojoules
1343 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
4
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Food Details
A serve of John F. Martin & Sons Cream Cheese Pumpkin Dip is 2 Tbsp and weighs 28 grams. It contains 90 calories, 8g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of John F. Martin & Sons Cream Cheese Pumpkin Dip has 250mg of sodium and 14 grams of sugars.
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