There are 180 calories in one serve (0.5 Cup) of Joe's Punjabi Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Joe's Punjabi Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
24 -
Saturated Fat (g)
2 -
Kilojoules
1506 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Joe’s Punjabi Mix is 0.5 Cup and weighs 50 grams. It contains 180 calories, 12g fat, 12g carbohydrates, and 5 grams of protein. Each 100g of Joe’s Punjabi Mix has 600mg of sodium and 4 grams of sugars.
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