There are 290 calories in one serve (1 Meal) of J&M My Kind of Chicken, Chunks of Chicken & Brown Rice in Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of J&M My Kind of Chicken, Chunks of Chicken & Brown Rice in Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
536 -
Sodium (mg)
207 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of J&M My Kind of Chicken, Chunks of Chicken & Brown Rice in Sauce is 1 Meal and weighs 227 grams. It contains 290 calories, 11g fat, 29g carbohydrates, and 17 grams of protein. Each 100g of J&M My Kind of Chicken, Chunks of Chicken & Brown Rice in Sauce has 207mg of sodium and 1 grams of sugars.
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