There are 180 calories in one serve (1 Pretzel) of J&J Snack Foods Soft Pretzels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of J&J Snack Foods Soft Pretzels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1063 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of J&J Snack Foods Soft Pretzels is 1 Pretzel and weighs 71 grams. It contains 180 calories, 1g fat, 38g carbohydrates, and 6 grams of protein. Each 100g of J&J Snack Foods Soft Pretzels has 211mg of sodium and 1 grams of sugars.
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