There are 530 calories in a Jimmy John's Ham & Cheese. The serve contains 13 grams of fat, 67g carbs, and 33 grams of protein. See Nutrition Facts panel for values per gram:
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
946 -
Sodium (mg)
626 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Jimmy John’s Ham & Cheese weighs 235 grams and contains 6g saturated fat, 50mg cholesterol, and 1470mg of sodium. It is a food product available from Jimmy John’s, a popular chain of sandwich shops.
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