There are 172 calories in 100 grams of Jimmy Dean, Ham & Cheese Breakfast Bowl. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
720 -
Sodium (mg)
409 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 172 calories, 10g fat, 10g carbohydrates, and 11 grams of protein in Jimmy Dean, Ham & Cheese Breakfast Bowl.
Precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter {cream, milk}, partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors]), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked ham strips water added, smoke flavor added (cured with water, contains 2% or less of: dextrose, salt, sodium phosphate, partially hydrogenated soybean oil, smoke flavoring, sodium erythorbate, sodium nitrite), shredded mild cheddar cheese (pasteurized milk,cheese culture, salt, enzymes, annatto color), water. en:milk
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