There are 250 calories in one serve (1 Sandwich) of Jimmy Dean Breakfast Sandwich, Ham Egg and Cheese on a Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jimmy Dean Breakfast Sandwich, Ham Egg and Cheese on a Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
904 -
Sodium (mg)
595 -
Alcohol (g)
0 -
Cholesterol (mg)
116 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Jimmy Dean Breakfast Sandwich, Ham Egg and Cheese on a Muffin is 1 Sandwich and weighs 116 grams. It contains 250 calories, 9g fat, 27g carbohydrates, and 13 grams of protein. Each 100g of Jimmy Dean Breakfast Sandwich, Ham Egg and Cheese on a Muffin has 595mg of sodium and 2 grams of sugars.
Jimmy Dean Breakfast Sandwich, Ham Egg and Cheese on a Muffin Ingredients
English Muffin Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Wheat Gluten, Salt, Dough Conditioners (Azodicarbonamide, Datem, Ascorbic Acid), High Fructose Corn Syrup, Sugar, Soybean Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Yellow Corn Meal, Soy Lecithin, Natural And Artifical Flavors, Distilled Vinegar, Citric Acid, Fumaric Acid, Malted Barley Flour. Cooked Sausage Patty Pork, Water, Contains 2% Or Less Of Sodium Lactate, Salt, Sugar, Spices, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color. Grilled Egg Patty Whole Eggs, Water, Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (Butter Cream, Milk , Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural And Artificial Flavors), Citric Acid. Pasteurized Process American Cheese American Cheese (Cultured Milk, Salt, Enzymes, Artificial Color), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin.
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