There are 170 calories in one serve (0.25 Cup) of Jim Dandy Regular Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jim Dandy Regular Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Jim Dandy Regular Grits is 0.25 Cup and weighs 46 grams. It contains 170 calories, 0.5g fat, 38g carbohydrates, and 3 grams of protein. Each 100g of Jim Dandy Regular Grits has 0mg of sodium and 2 grams of sugars.
Jim Dandy Regular Grits Ingredients
White Corn Grits, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
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