There are 170 calories in one serve (0.25 Cup) of Jim Dandy Quick Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jim Dandy Quick Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Jim Dandy Quick Grits is 0.25 Cup and weighs 46 grams. It contains 170 calories, 0.5g fat, 38g carbohydrates, and 3 grams of protein. Each 100g of Jim Dandy Quick Grits has 0mg of sodium and 2 grams of sugars.
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