There are 170 calories in one serve (0.25 Cup) of Jim Dandy Quick 5-Minute Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jim Dandy Quick 5-Minute Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Jim Dandy Quick 5-Minute Grits is 0.25 Cup and weighs 46 grams. It contains 170 calories, 0.5g fat, 38g carbohydrates, and 3 grams of protein. Each 100g of Jim Dandy Quick 5-Minute Grits has 0mg of sodium and 2 grams of sugars.
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