There are 170 calories in one serve (0.25 Cup) of Jim Dandy Enriched Quick Gritz. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jim Dandy Enriched Quick Gritz:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Jim Dandy Enriched Quick Gritz is 0.25 Cup and weighs 46 grams. It contains 170 calories, 0.5g fat, 38g carbohydrates, and 3 grams of protein. Each 100g of Jim Dandy Enriched Quick Gritz has 0mg of sodium and 2 grams of sugars.
Jim Dandy Enriched Quick Gritz Ingredients
Enriched White Corn Grits (Corn Grits, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
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