There are 160 calories in one serve of Jiffy Vegetarian Corn Muffin Mix, 8.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
1761 -
Sodium (mg)
895 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
5
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Food Details
One serve of Jiffy Vegetarian Corn Muffin Mix, 8.5 oz is 0.25 cup mix (38 grams) and contains 160 calories, 4.5g fat, 27g carbohydrates, and 2 grams of protein.
America’s Favorite Corn Muffin now has a vegetarian version. The same great taste and quality you have come to expect from JIFFY is now available in a vegetarian version. Add egg and milk.
Jiffy Vegetarian Corn Muffin Mix, 8.5 oz Ingredients
Wheat Flour, Degerminated Yellow Corn Meal, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Contains Less than 2% of Each of the Following: Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Tricalcium Phosphate, Wheat Starch, Niacin, Dextrose, Reduced Iron, Corn Starch, Thiamine Mononitrate, Riboflavin, Natural Flavor, Folic Acid, Silicon Dioxide.
Other Info
Jiffy Vegetarian Corn Muffin Mix, 8.5 oz has about 6 (per 0.25 cup mix) servings per pack. Vegetarian Corn Muffins: Yield 6-8 muffins depending on size. 1 pkg. Jiffy Vegetarian Corn Muffin Mix; 1 egg (Substitutes may be used); 1/3 cup milk (Substitutes may be used). Preheat oven to 400 degrees F. Grease muffin pan or use paper baking cups. Blend ingredients. Batter will be slightly lumpy. (For maximum crown on muffins let batter rest for 3 or 4 minutes, stir lightly before filling cups). Fill muffin cups 2/3 full. Bake 15-20 minutes or until golden brown. See below for alternatives. Vegetarian Ingredient Alternatives: Egg Substitutes: 1/2 banana, mashed; 1 tsp. soy flour; 1 tsp. flax seed, ground; 1/4 cup white beans, pureed. Milk Substitutes: soy milk or almond milk. Vegetarian Cornbread (Johnny Cake): Prepare as directed for corn muffins except pour batter into greased 8 inches square pan. Bake 20-25 minutes.
Contains: wheat. Do not eat raw batter, dough or mix.
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