There are 190 calories in one serve (2 Tbsp) of Jif Reduced Fat Crunchy Peanut Butter Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jif Reduced Fat Crunchy Peanut Butter Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
528
-
Total Fat (g)
33 -
Saturated Fat (g)
6 -
Kilojoules
2209 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
19
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Food Details
A serve of Jif Reduced Fat Crunchy Peanut Butter Spread is 2 Tbsp and weighs 36 grams. It contains 190 calories, 12g fat, 15g carbohydrates, and 7 grams of protein. Each 100g of Jif Reduced Fat Crunchy Peanut Butter Spread has 500mg of sodium and 11 grams of sugars.
Jif Reduced Fat Crunchy Peanut Butter Spread Ingredients
Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Contains 2% Or Less Of Salt, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Molasses, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate, Folic Acid, Pyridoxine Hydrochloride.
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